Ugandan Fruit Salad

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Mango and banana plus mixed fruits and a garam masala dressing.

This is a Fairtrade and English adaptation of a recipe by Tine Wasserman.

Ingredients are for 6 to 8 portions.

This recipe contains the following types of ingredient: dairy and honey; plants and fungi.

Ingredients

Salad
3
ripe FAIRTRADE mangoes
2
kiwi fruits
2
FAIRTRADE bananas
25 g
FAIRTRADE Tropical Wholefoods sun-dried pineapple
25 g
FAIRTRADE dried apricots
1
small FAIRTRADE orange
25 g
FAIRTRADE sultanas
Dressing
1
FAIRTRADE lemon
50 g
shredded coconut
5 g
garam masala
10 ml
FAIRTRADE runny honey

Method

Skin and puree the flesh of one mango, and dice the flesh of the other mangos. Put the mango flesh and puree into a salad bowl.

Skin and dice the kiwi fruits.

Skin and slice the bananas.

Cut the dried pineapple into pieces.

Chop the apricots into quarters or smaller.

Skin the orange, break into quarters and slice the quarters.

Add the kiwi, banana, pineapple, apricots, orange, and sultanas to the mango mixture and turn gently.

Juice the lemon and discard the pith and peel.

Put the lemon juice, coconut, garam masala and honey into a small bowl and combine to a paste with the back of a spoon. Cut the paste into little chunks (using a teaspoon) and add to the fruit bowl.

Turn very gently.

Chill well.

Serve

Serve with cream or ice cream.

Notes

Apart from the mango it's OK to vary the fresh fruit, and/or use fresh pineapple.