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The Fair Trade Cook Book
The FAIRTRADE COOKBOOK
Fair Trade Recipes for a Fairer World

Roasted Chicken Portion

Simple wholesome English food.

Ingredients

1 Chicken quarter per person
A little sunflower oil
10 ml Fair Trade mixed herbs

Method

Wash the chicken portions (if they need it) and pat dry with kitchen tissue.
Rub a little oil onto the chicken skin and then sprinkle some herbs over the chicken.
Place on a roasting dish in the oven at Gas mark 5 for 40 minutes.
Check if the portions are done by piercing with a sharp knife in a fleshy bit. If the juices run clear the chicken is cooked.

To serve

Serve with vegetables of your choice, or with a green salad.

Variation

The variations are in the servings.