Ingredients
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Method
Put the orange juice in a pan and set to heat to the boil.
Rinse the quinoa for a couple of minutes under running cold water.
Add the quinoa to the boiling juice, return to the boil, reduce to a simmer.
Simmer for 20 minutes or until the juice is almost all absorbed.
Remove from the heat and allow to cool.
Remove the outer and inner from the pineapple ring and cut the rest into small portions.
Peel and chop the bananas.
Peel, de-pith and slice the oranges.
Trim the spring onions (top and tail) and slice fine.
Combine the dried fruit, fresh fruit, nuts, leaves and seasoning in a bowl, and add the cooled red quinoa.
Variation
Vary the fresh fruit according to what is available.
Vary the dried fruit according to what you prefer.
To serve
Refridgerate before serving.
Serve with dobs of cream.
Open a bottle of FAIRTRADE white wine as well (or a red). Relax. Put some nice music on the hi-fi. Be grateful for small mercies and the luxury of a western lifestyle.
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