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The Fair Trade Cook Book
The FAIRTRADE COOKBOOK
Fair Trade Recipes for a Fairer World


Lamb or Pork Chops

From U.K.

Chops are obviously meat surrounded by bone. Pork chops tend to be larger than lamb, but then . . .

Ingredients

2
lamb chops per person.
or
1 pork chop per person.

Method

Wash the meat to ensure no odd bits of bone get cooked.
Smear a little oil on a roasting tray, pop the chops on, and roast in the oven at gas mark 5 for 30 minutes.
Maybe give pork chops a few minutes extra.

To Serve:

Serve with veg of your choice.

Variation

1) Chops can be cooked in a frying pan over a medium heat, in which case also fry some onion and mushrooms to collect the intense flavour from the juices.
2) See Porks Chops Caribbean Style