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The Fair Trade Cook Book
The FAIRTRADE COOKBOOK
Fair Trade Recipes for a Fairer World

Honey Cream Dip

Country of origin: England This is the sort of frugal living I go for.
With thanks to Traidcraft plc for "Recipes for Change" from whence the original Honey Cream dip was taken, but now sadly out of print. In those days FAIRTRADE bananas did not exist either, and now FAIRTRADE fruit juice can be obtained also.

Ingredients

150 ml fresh double cream
150 ml natural yoghurt
45 ml FAIRTRADE runny honey
50gm Fair Trade chopped cashew nuts
Fresh fruit in season
(must include FAIRTRADE
Bananas
Apples
Mangos
Pineapple
Grapes).
FAIRTRADE Sources
Honey
Fruit
Cashew Nuts
Bananas
Grapes
Mango
Oranges
Pineapple

Method

Toast the cashew nuts on a baking tray in an oven at Gas Mark 3 until golden brown, usually about 30 minutes.
Whip the cream until thick.
Mix the yoghurt with the cream
Stir in 30ml of honey and half the nuts
Divide the honey cream into 4 separate dishes and trickle a little honey over each.
Sprinkle on the nuts.
Serve the bowls of honey cream dip on plates surrounded by an assortment of fresh fruit to be dipped in the cream for eating.

To serve

No decoration is needed, the fruit does it all.

Variation

Fruit varies with what is in season (or what you can stand in the supermarket).