Ingredients
| 125gm |
chick peas, soaked overnight and cooked |
| 15 ml |
FAIRTRADE brazil nut oil |
| 15 ml |
FAIRTRADE lemon juice |
|
Sea Salt and freshly ground FAIRTRADE peppercorns |
| 1 |
tomato |
| 1 |
medium leek |
| 2 |
FAIRTRADE eating apples, washed, cored and chopped |
| FAIRTRADE |
Sources
Apples
Herbs and Spices
Fresh Fruit and veg
Brazil Nut Oil
|
|
Method
Add the apples to the chick peas together with the lemon juice and oil.
Wash the leeks carefully, then cut into rings using all the white part and as much of the green as you can.
Slice the tomato.
Add the leek and tomato to the chick pea mixture, season and serve on a bed of lettuce.
To serve
Serve chilled
|
