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The Fair Trade Cook Book |
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Background information on making bread loaves and buns using yeast. Not covered:
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Links
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NotesThe transformation of flour into bread seems magical and the quality of the end result of DIY breadmaking is a bread of a flavour which is superior to almost every bought loaf. The FAIRTRADE COOKBOOK recipes use only "elbow grease", there are no bread machine recipes, and no special equipment. We use only high quality ingredients, Fairtrade Palestinian oil, Doves Farm organic flours, Traidcraft Fair Trade / Fairtrade sugar. As with many craft skills, producing a passable result can be achieved by following instructions, and we urge you to "have a go". Whilst the consistent production of superior products requires knowledge, practice, and skill, all you need for your first loaf is a good recipe. The Fairtrade Cookbook website contains tried and trusted recipes using as many Fairtrade ingredients as possible. But not every recipe has been published, the product of one of our trials was even declined by the sparrows! Flours
Use the best flour you can afford.
YeastWhen we started making bread, all we had was Allinsons dried yeast. It still works perfectly well for us. Yeast can be mixed in with the flour and it will begin to ferment once warm water has been added. However, our preferred technique is to start the yeast in the warm water with a little sugar (FAIRTRADE of course) before adding the yeasty water to the flour. This achieves a faster first rise. Warm Water
A finger is an adequate thermometer. Proportions of ingredientsThe following (scaleable) ratios work well:
300 ml water works well for a 50 - 50 dough white / wholemeal,
more wholemeal flour takes more water, the tolerance is about 25 ml either way. Rise and ShineMany recipes say: "Place the dough in a warm place and allow to rise". Yeast is most happily active in a temperature between 25 and 30 degrees C. Any hotter and the yeast dies, any cooler and the yeast is sleepy. So look for a spot in the kitchen that would be a touch too warm for a person, that's where you put your dough to rise. Kneading
Kneading: on a lightly floured work surface:
Knead only as much as you need to (sorry). Gluten will form and yeast will ferment and bread will be made whether or not you knead your dough. However, a little kneading gives a better consistency to the dough. When it feels springy and lively and you can smell the yeast at work, put the dough to rise and make some more FAIRTRADE coffee. Punch Down"Punching down" is the process of taking excess air out of a risen dough. There is no need to be aggressive with the dough, just turn it out onto a worksurface and press down with fingers. Prove"Proving" is to let the dough rise again after "punching down". The doubling of volume on the second and subsequent rises is quicker than on the first rise. ("Prove" = proves the yeast is still alive). A dough can be baked into bread anytime, but an aerated bread (unlike pitta) is generally baked after rising. Allowing dough to rise more than once doesn't make it lighter, but it does improve the flavour. DecoratingThe easiest way to decorate a loaf is to scramble an egg and then (using a pastry brush), to brush the top of the loaf with the egg liquid. Once brushed either leave as is which produces a nice shiny finsih, or sprinkle with seeds of your choice. Tiny black poppy seeds are very popular, but oat flakes and sesame seeds also work well. SlashingUsing a serrated edge knife, gently make 2 or 3, 1 cm deep cuts into the top of the dough just before baking. This releases the tension in the gluten and enables a lighter bread to be produced. Baking
A risen dough can be turned into bread, either in a bread tin, or on a baking sheet. SteamingPutting a tray of just boiled water in the bottom of the oven just after the dough is inserted makes the bread more moist. Bottom TappingTo check the progress of a loaf being baked, take it out of the bread tin, or off the baking sheet and tap the bottom. If it sounds hollow the bread is nearly finished. If the bread is also of a suitable colour (golden to brown) then it is ready for cooling. Cooling
Once baked, take the bread out of the oven and allow to cool on a wire rack,
or in some manner to promote airflow. The bread is still changing whilst hot and the crust is retaining steam,
so if possible, refrain from slicing until warm or until at room temperature. Equipment
You will need:
A baking tray is necessary for bread rolls and can be used for loaves.
Books etc.
Nigella Lawson helped us get going with "How to be a Domestic Goddess". |