Ingredients
| 50 gm |
Suma Fair Trade Aduki Beans |
| lots |
water |
| FAIRTRADE |
Sources
Pulses
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Method
Notes
50gm dry weight produces one portion as part of a meal.
Preparation
Put the beans in the bottom of a bowl and cover well with cold water.
Allow the beans to soak overnight.
--oo0oo--
Strain off the soaking water and put the beans in a saucepan.
Add fresh cold water to cover the beans to a depth of 5 cm.
Cooking
Bring the water to a boil, and skim off any scum that forms.
Cover the pan, and then turn down to a simmer.
Simmer for 60 to 90 minutes testing a bean every 10 minutes or so after the 60 minute mark.
The beans are cooked when the test beans are soft but not mushy.
Strain off the water in a colander and wash either under cold runnng water or with freshly boiled water.
Uses:
Click recipes using pulses for a selection of Aduki Bean recipes.
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