Adinkra Wawa Aba - the seed of the wawa tree, symbol of hardiness, toughness and preseverance Hull One World Shop Logo Fairtrade Label, Fairtrade guarantees a better deal for third world producers

The Fair Trade Cook Book
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Recipes by Main Ingredients - Seeds

Amaranth

See Grain Recipes.

Linseed

Click Highest Perch for the origins of flax and linseed, and nutritional information.

England Toasted Seeds Healthy, toasty flavoured seeds to sprinkle on salads.

Quinoa

See Grain Recipes.

Mixed Seeds

England Toasted Seeds Healthy, toasty flavoured seeds to sprinkle on salads.

Sunflower seeds

Click Highest Perch for the origins of sunflower, and nutritional information.

England Sunflower Cookies Crisp and seedy cookies. FAIRTRADE Ingredient Traidcraft Fair Trade Ingredient
England Sunflower Fruit Salad Summer fresh fruit in a juice of wine and honey. FAIRTRADE Ingredient