The Fair Trade Cook Book The FAIRTRADE COOKBOOK Fair Trade Recipes for a Fairer World

Recipes by Main Ingredients

Dried Fruit

	Apricot and Orange Trifles	Marinated apricots in a Fairtrade rich trifle.
	Apricot and Almond Cookies	A delicious Fairtrade biscuit.
	Apricots in Orange Juice	A marinade creating juicy tangy fruit in real orange juice.
	Apricot Rice Pudding	Tangy sweet flavours in a hot filling pudding.
	Ballistics	Spicy orange fruit and nut balls.
	Coconut Cakes	Coconut flavoured cookie shaped mini cakes.
	Coconut Katinkas	Sharp / tart flavour (Hungarian origin) sweet balls.
	Cole Slaw	Brazilian Party Salad dish
	Creole Banana Salad	Huge - rice and fresh fruit with a "zingy" dresssing.
	Crunchy Chocolate "Goo"	Dark chocolate refridgerator cake with added fruit and nuts.
	Date and Walnut Cookies	A delicious Fairtrade biscuit.
	Fairtrade Flapjack	"How to do" - Flapjacks.
	Fair Trade Fruit Cake	Marinated exotic fruit with rum and orange and nutmegs.
	Fair Trade Fruit Cake (2)	Traditional fruit cake with cinnamon, nutmeg, allspice and cloves.
	Fruit and Nut Balls	Nuts and dried fruit in a coconut covered sphere.
	Hikers Fruit Cake	Fruit cake to give you energy.
	Jamaican Baked Bananas	Bananas and sultanas in a clear set orange glaze.
	Lamb Stew	Lamb and apricots stewed with nutmegs and cinnamon.
	Nuns' Salad	Huge, pretty, chicken and potato party salad.
	Nutty Yoghurt	A simple tasty side dish.
	Persian Rice	Rice with enticing spicy aromas and a nutty crunch.
	Pineapple and Seafood Curry	Seafood with pineapple pieces and a lemon grass coconut sauce.
	Rooibos Cake	Fruity sweet with a hint of marmalade.
	S.C.R.O.G.G.I.N.	High energy walking food.

Fresh Fruit

Apples

	American Pancakes	Hearty pancakes filled with cottage cheese and chopped apple.
	Bannofi Pie	Crunchy, sweet, creamy and chocolatey pie.
	Bendigo Salad	A crunchy salad with a little sweetness.
	Chad (North African) Salad	Rice, cucumber and fruit with a spicy honey dressing.
	Chicken and Pineapple Salad	A crunchy salad of chicken pieces, pineapple, and celery in mayonnaise.
	Creole Banana Salad	Huge - rice and fresh fruit with a "zingy" dresssing.
	Green Salad with variations	"How to do" - Green salad.
	Chick Pea, Apple and Leek Salad	Chick pea texture complements the apple crunch.
	Health Salad	A sort of sweet and sour salad.
	Waldorf Salad	Apples, celery and walnuts in a mayonnaise dressing.

Fresh Fruit - Bananas

	Baked Bananas	Hot bananas in a tangy juice.
	Ballistics	Spicy orange fruit and nut balls.
	Banana Bread	Altogether nutty and fruity.
	Banana Cake	Simple recipe for a banana flavoured treat.
	Banana Chips	An intense banana flavour chewy snack.
	Banana Fool	Cool banana fruity snack or dessert.
	Banana Split	The easiest dessert dish of all.
	Bananas and Custard	The best hot pudding going.
	Bendigo Salad	A crunchy salad with a little sweetness.
	Chad (North African) Salad	Rice, cucumber and fruit with a spicy honey dressing.
	Chocco Bananas	Hot chocolate lurking inside a tangy banana.
	Creole Banana Salad	Huge - rice and fresh fruit with a "zingy" dresssing.
	Jamaican Baked Bananas	Bananas and sultanas in a clear set orange glaze.
	Pork Chops Antigua	Chops with bacon wrapped bananas
	Porridge	The traditional Scottish breakfast dish.
	Sumajack	Energy food for walking the hills.
	Sunflower Fruit Salad	Summer fresh fruit in a juice of wine and honey.
	Tangy Bananas	A simple sweet and sour side dish to go with highly spiced food
	Toasted Banana Sandwich	A delicious hot buttery banana snack.
	Tropical Fruit Salad	Exotic summer fruit and a hint of alcohol.

Fresh Fruit - Mixed Fruit

	Cranachan	A simple, authentic Scottish dessert.
	Honey Cream Dip	Seasonal fruit served with an irresistible creamy yoghurt dip.
	Sunflower Fruit Salad	Summer fresh fruit in a juice of wine and honey.
	Tropical Fruit Salad	Exotic summer fruit and a hint of alcohol.

Fresh Fruit - Oranges

	Apricots in Orange Juice	A marinade creating juicy tangy fruit in real orange juice.
	Ballistics	Spicy orange fruit and nut balls.
	Orange and Lemon Drink	Sharp sweet refreshing fruit juice.
	Orange and Red Bean Salad	Bright colours, bright flavours, good food.
	Orange Consomme	A fresh light soup, hot or cold.
	Orange Sauce	Sweet and tangy orange sauce.
	Orange Syrup Sauce	Sweet course sweet sauce.
	Rice a la Malta	Rice with Oranges and Whipped Cream.

Fresh Fruit - Mango

Click Highest Perch for the origins of mangoes, and nutritional information.

	Chicken Mango Salad	Succulent chicken with fresh mango and prawns on a bed of salad leaves.
	Guarani	Creamy alcoholic fruit with toasted cashews.
	Mango Salsa	A hot, sweet, sharp FAIRTRADE salsa.

Fresh Fruit - Pineapple

	Chicken and Pineapple Salad	A crunchy salad of chicken pieces, pineapple, and celery in mayonnaise.
	Creole Banana Salad	Huge - rice and fresh fruit with a "zingy" dresssing.
	Guarani	Creamy alcoholic fruit with toasted cashews.
	Nasi Goreng	Wok fried rice with chicken, eggs and pineapple
	Rice a la Malta	Rice with Oranges and Whipped Cream.
	Sweet and Sour Sauce	Tangy oriental sauce.

The FAIRTRADE Cookbook FAIRTRADE Recipes for a Fairer World