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The Fair Trade Cook Book
The FAIRTRADE COOKBOOK
Fair Trade Recipes for a Fairer World
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Sao Tome and Principe

Flag of Sao Tome

Main Course

Cape Verde Cachupa Rica African island stew of corn, beans and pork. FAIRTRADE Ingredient

Side Dishes

Cape Verde Islands Jag Rice and beans side dish. FAIRTRADE Ingredient

Snacks

Neighbours: Equatorial Guinea Equatorial Guinea, Gabon Gabon.
Recipe appeal : If you have an authentic recipe from Sao Tome that includes Fairly Traded ingredients, please forward to: info[nospam]fairtradecookbook.org.uk for inclusion. Thanks.
ps. Substitute @ in the obvious place to make a valid e-mail address.