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The Fair Trade Cook Book
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Peru

Flag of Peru

Links:

Wikipedia
Peruvian cuisine.

Neighbouring countries:
Ecuador Ecuador,
Colombia Colombia,
Brazil Brazil,
Bolivia Bolivia,
Chile Chile.

Breakfast

Flag of Peru Apple Quinoa Breakfast A warm, slightly sweet substitute for porridge. FAIRTRADE Ingredient

Starters

Peru Quinoa Soup A warming soup from Peru. FAIRTRADE Ingredient

Main Course

Peru Amaranth Beany Bake Simple beany bake with amazing amaranth. FAIRTRADE Ingredient
Peru Curried Red Quinoa Curry made with the mother of all grains FAIRTRADE Ingredient
Peru Quinoa Black Bean Salad A main course dish of beans and quinoa served as a salad. FAIRTRADE Ingredient FAIRTRADE Ingredient FAIRTRADE Ingredient Suma Wholefoods Ingredient

Side Dish

Peru Peruvian Potato Salad Potato salad with a creamy sauce and garnished with olives. FAIRTRADE Ingredient
Peru Quinoa Orange Pilaf A side dish of nutty quinoa cooked in orange juice. FAIRTRADE Ingredient
Peru Quinoa Cashew Nut Pilau Quinoa but with a crunchy aromatic texture of toasted nuts. FAIRTRADE Ingredient FAIRTRADE Ingredient FAIRTRADE Ingredient

Snacks

Peruvian Flag Brazil Nuts High quality crunch with bags of calories to give you energy. FAIRTRADE Ingredient

Dessert Dish

Peru Quinoa Fruit Salad A dessert dish of nutty quinoa with added fresh fruit. 9 FAIRTRADE Ingredients