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The Fair Trade Cook Book
The FAIRTRADE COOKBOOK
Fair Trade Recipes for a Fairer World
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Nigeria

Nigerian Flag

Soups and Starters

Main Course

Cameroon Zom Stewing beef with spinach and tomatoes. FAIRTRADE Ingredient
Flag of Sierra Leone Lion Stew A rich mixture of spinach and fish in a bright sauce. FAIRTRADE Ingredient

Salads

Chad Chad (North African) Salad Rice, cucumber and fruit with a spicy honey dressing. FAIRTRADE Ingredient Equal Exchange Ingredient

Snacks

Benin Akkra - Beany Fritters White beans and onions as a hot spicy fritter. FAIRTRADE Ingredient
Neighbours: Benin Benin, Niger Niger Chad Chad, Cameroon Cameroon.
Recipe appeal : If you have an authentic recipe from Nigeria that includes Fairly Traded ingredients, please forward to: info[nospam]fairtradecookbook.org.uk for inclusion. Thanks.
ps. Substitute @ in the obvious place to make a valid e-mail address.