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The Fair Trade Cook Book
The FAIRTRADE COOKBOOK
Fair Trade Recipes for a Fairer World
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Malawi

Malawi Flag of Malawi

Click NI Profile for more information on Malawi.

FAIRTRADE
Sugar from Malawi is used in Organic Mango Chutney from Geo Organics. Use as an accompaniment to spicy foods, in sandwiches, or in bobotie.
Peanuts (Ground nuts) are available from Co-op shops. Use as a snack or in cookies (See below).

Side Dishes

Tanzania Spicy carrots Carrots cooked with mustard seeds and chili pepper. FAIRTRADE Ingredient

Snacks

Malawi Peanut Cookies Crunchy salted peanuts in cookie formation. FAIRTRADE Ingredient

Drinks

Zambia Orange and Lemon Drink Sharp sweet refreshing fruit juice. FAIRTRADE Ingredient
Neighbours: Tanxania Tanzania, Mozambique Mozambique, Zambia Zambia.
Recipe appeal : If you have an authentic recipe from Malawi that includes Fairly Traded ingredients, please forward to: info[nospam]fairtradecookbook.org.uk for inclusion. Thanks.
ps. Substitute @ in the obvious place to make a valid e-mail address.