The Fair Trade Cook Book

Recipes in alphabetical order of title.

	Salsa - Mexican Tomato Sauce	A spicy hot tomato sauce.
	Sancocho Dominica	A multi-meats celebration meal.
	Sancocho Puerto Rico	A simple Caribbean beef stew.
	Scones	A plain or fruity oven baked mini treat.
	Scottish Pancakes	Good fun mini pancakes.
	SCROGGIN	High energy walking food.
	Seafood Starter	Crabmeat and prawns in a mayonnaise sauce.
	Seeni Sambol	A spicy-hot coconut flavoured fish dish.
	Senegal Stew	Vegetables stew with millet.
	Snow Peas	Snow Peas and Water Chestnuts stir fry.
	Soya Bean Pate	Soya Beans with onions, garlic and olives.
	Special Roasted Vegetables	Honey, herbs and lemon juice flavouring.
	Spelt Bread	Brown bread using organic wholemeal spelt flour.
	Spicy carrots	Carrots cooked with mustard seeds and chili pepper.
	Spicy Rice	Rice with five spice.
	Spinach and Potato Soup	Easy, all year round soup.
	Spinach Pie	Crunchy spinach, bacon and mushrooms pie garnished with tomatoes.
	Sri Lankan Aubergine Salad	Lime flavoured aubergines and tomato salad.
	Stoemp	Mashed potatoes with extra tasty bits.
	Steak San Marino	Succulent slow-cooked steak with Italian seasoning.
	Stollen	Christmas sweet bread with marzipan, nuts and fruit.
	Stuffed Eggs	16 cool egg whites with a tangy filling.
	Sumajack	Energy food for walking the hills.
	Sun Coffee	Icelandic celebration of the return of sunshine after winter.
	Sunflower Cookies	Crisp and seedy cookies.
	Sunflower Fruit Salad	Summer fresh fruit in a juice of wine and honey.
	Sweet and Sour Chicken	Chicken in a tangy oriental sauce
	Sweet and Sour Sauce	Tangy oriental sauce.
	Syllabub	A traditional cool dessert.