The Fair Trade Cook Book

Recipes in alphabetical order of title.

	Pacific Island Fish	White fish in a coconut sauce.
	Palava	West African beef stew with spinach and okra.
	Pancakes	A simple batter with FAIRTRADE extras.
	Parkin	Traditional Yorkshire ginger cake with FAIRTRADE ingredients.
	Parsnip Nutty Bake	A sweet parsnip flavour bake with a crunchy topping.
	Pasta e Fagioli	Pasta and beans in an aromatic sauce.
	Pasta Stir Fry	One of the best fast food meals going.
	Pasta with variations	"How to do" - pasta.
	Pearl Barley and Beans Salad	Beans and barley in a tangy dressing make a bright summer salad.
	Peanut Butter Chicken	A spicy chicken stew.
	Peanut Butter Sauce	Cheerful chicken chunks on sticks with a rich peanut butter sauce.
	Peanut Cookies	Crunchy salted peanuts in cookie formation.
	Peas Pilau	Quick fluffy rice with added peas.
	Perfect Poached Eggs	"How to do" - poached eggs.
	Persian Rice	Rice with enticing spicy aromas and a nutty crunch.
	Peruvian Potato Salad	Potato salad with a creamy sauce and garnished with olives.
	Pesto	A traditional Italian Sauce using oil, herbs and cheese.
	Pickled Chilean Chicken	Pickled chicken served as a cold meat platter.
	Pickled Ginger	A condiment for a Japanese beans dish.
	Pineapple and Seafood Curry	Seafood with pineapple pieces and a lemon grass coconut sauce.
	Pineapple Fried Rice	Golden grains of rice with pineapple pieces.
	Pisara	A dessert dish based on nutty grains of quinoa.
	Pistou	French variation on the Italian Traditional sauce.
	Pitta Bread	Soft and aromatic bread pockets.
	Piyaz	White beans in a tangy Turkish dressing.
	Mini Pizza	Oven baked mini pizza, cooked in minutes.
	Quick Pizza	"Roll your own" with onion and tomato cheese topping.
	Plain Cake	Plain and simple (sponge) cake.
	Poached Chicken	"How to do" - poached chicken.
	Podgy Pie	A traditional and filling fish pie with an interesting crunchy topping.
	Popular Potato Salad	Potatoes in a dressing, decorated with leek rings.
	Poor Man's Sauce	Onion sauce for Bollito Misto
	Pork Chops	"How to do" - chops.
	Pork Chops Antigua	Chops with bacon wrapped bananas
	Pork Steaklets	Casseroled pork in a bacon and mushroom sauce.
	Porridge	The traditional Scottish breakfast dish.
	Pot au Feu	Full flavour French cooking.
	Potato Gratin	Mashed potatoes baked with a crispy topping.
	Potatoes Colombia	Boiled potatoes served in a tomatoey cream and cheese sauce.
	Potato Pie	Cooked potatoes set in a pie with onions and bacon.
	Potjeikos	(Pot Food) - a long slow alcoholic stew.
	Poulet au Coco	Chicken in coconut milk.
	Prawns Cardamon	Prawns cooked in mixed herbs and white wine and cardamom flavoured rice.
	Prawns Creole	Prawns in a pepper and onion celery sauce.
	Prawns Kuwait	A simple rice and prawns dish.
	Prawns in Mushroom Sauce	A simple, quick, and tasty prawns dish.
	Puchero	Full flavour Spanish / Mexican big meal.
	Pumpernickel	Dark, moist, and malt-like flavoured rye bread.
	Pumpkin Karakas	Pumpkin and onions with Pesto and Spaghetti.