The Fair Trade Cook Book

Recipes in alphabetical order of title.

	Ham and fried rice	Cooked rice with ham and beans and fresh herbs.
	Hamud	Lemon flavoured chicken soup
	Harira	A full flavour vegetable soup includes chickpeas for texture.
	Harissa	A spicy hot sauce made with gravy.
	Hash Browns	Fried onion and potato cakes.
	Health Salad	A sort of sweet and sour salad.
	Herby Rice Salad	Soft white rice with herbs and crunch.
	Hikers Fruit Cake	Fruit cake to give you energy.
	Honey Cake	A simple cake flavoured with your favourite FAIRTRADE honey.
	Honey Cream Dip	Seasonal fruit served with an irresistible creamy yoghurt dip.
	Honey Sauce	Sweet broth with mustard and ground nuts.
	House Pot	Meat and potatoes, carrots, and celery.
	Hummus	Chickpea - tahini dip.
	Hungarian Goulash	Beef with paprika, onions and potatoes.